Exercise is Medicine

Physical inactivity is a public health problem contributing to obesity, heart disease, diabetes, hypertension… Exercise helps treat & prevent diseases associated with a sedentary lifestyle. An increasing number of doctors are prescribing exercise as part of the treatment for their patients. May is “Exercise is Medicine” month. Join us for a Celebration of Movement on Saturday, May 18th at the Spectrum Fitness and Medical Wellness Center (phone: 225-769-8000) for Physicians Seminars, Group Exercise Demonstrations and expert advise from Personal Trainers.